Another day another blast.

I picked up some spinach yesterday thinking that it would be better than cabbage in my nutriblasts. Cabbage tends to leave a very distinct after taste and some days that can make me rather nauseous. I find that imported spinach has a very bland taste so I’m hoping it will make great smoothies.

Recipe: Yields 2 cups

  • 1 cup spinach
  • 1 banana
  • 1 cup seedless red grapes
  • 1 cored apple
  • 1/8 cup almonds

Toss ingredients in your tall cup and process for about 30-40 seconds and enjoy..

Nutrition facts: 398 calories; 82 carbs; 7 fat; 7 protein; 26 sodium; 56 sugar.

Turns out that I was right about the spinach. This nutriblast was pleasantly sweet and very green.

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One thought on “Another day another blast.

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