Well that was scary and ridiculously painful. I can’t help but wonder; if a partial kneecap dislocation feels this bad what the full dislocation would feel like?
I’m actually terrified of knee issues. When I was a child, one of my friend’s kneecaps (yes both kneecaps) just shattered. One minute he was standing there next minute he was on the ground screaming.
Since then, every time I get so much as twinge in my knee I tense up.