I’m trying to come up with balanced smoothies for the days when my nausea is really bad. I just made this one for my hubby. It has an interesting nutty flavour thanks to the wheat germ.
- 2 tbsp. wheat germ
- 1 banana
- 6 strawberries
- 2 handfuls spinach
- a sprinkle of cinnamon
- water to the max line (or milk of your choice for a richer taste)
Toss ingredients in Nutribullet and process for a minute or until desired consistency.
Today was yet another holiday I was unprepared for. Sometimes the amount of holidays can be a real pain. Especially when the fetes end up being all night affairs. Last night there was a fete the went well into the wee hours of the morning. We finally fell asleep around 3 a.m. utterly exhausted. Thankfully my trusty new Nutribullet meant that making breakfast was a snap.
1-2 handfuls of cabbage
- 1 banana
- 1 cup strawberries
- 1 cup watermelon
- 1/8 cup flaxseed
Toss ingredients in your tall cup and extract for about 30 seconds.
Nutrition facts: 254 calories; 54 carbs; 4 fat; 5 protein; 15 sodium; 29 sugar
My nutriblast was a bit sour on account of the strawberries, so I think next time I’ll buy fresh strawberries and freeze them.